Assertive behavior involves the ability to express your feelings, to choose your behavior in any given situation, to exercise your rights when it is appropriate without denying the rights of others, to disagree when it’s important to do so, and, if appropriate, to change your own behavior or ask others to change their abusive behavior.
Awareness is the foundation of personal safety and self-defense and gives you a means of safely avoiding or escaping potentially dangerous situations; it replaces false confidence based on denial with true confidence based on fact.